At your initial visit, we begin with a detailed conversation about your symptoms, concerns, and goals. From there, a comprehensive musculoskeletal assessment is performed, which may include postural analysis, range of motion and strength testing, and an evaluation of movement patterns. With your consent, this assessment may also include an internal pelvic floor examination to better understand muscle function and coordination.

Your findings are then reviewed together, with a clear explanation of how they relate to your symptoms. Based on this discussion, a personalized treatment plan is created.

Treatment may include hands-on manual therapy, patient education, and the development of an initial home program. This plan may involve targeted exercises, activity modifications, and self-management strategies to support your progress between visits.

Unlike traditional clinics, we provide uninterrupted one-on-one care for a full hour. There’s no double booking and no use of techs, which allows for personalized treatment, thoughtful listening, and care that’s never rushed or divided. 

Our services are covered under your out-of-network benefits. We’ll give you a detailed receipt you can send to your insurance so they can reimburse you based on your benefits.

We have a physical location in Laurel, MD.

As of right now, we provide mobile concierge services in VA so we come to you! We'll keep you posted if we have a physical location.

Absolutely! You don’t need to be experiencing symptoms to benefit from physical therapy. If your goal is to be proactive and support your body to prevent future issues, that’s a great place to start. We’d be happy to work with you.

No. In Maryland and Virginia, you can see a Doctor of Physical Therapy without a physician referral.

Comfortable, flexible clothing.

Yes! Pelvic floor physical therapy is beneficial at every stage of life, not just during pregnancy or right after having a baby. Whether you’re months or years postpartum, perimenopausal, menopausal, or simply looking to support your pelvic health, care can be tailored to your needs at any point in life.